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	<title>Comments on: Joggling for the gold</title>
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	<description>From the staff of the Lexington Herald-Leader</description>
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		<title>By: Joggling Championship 2008 Race Review - Part 2 &#124; Just Your Average Joggler</title>
		<link>http://www.heraldleaderphoto.com/2008/07/15/joggling-for-the-gold/comment-page-1/#comment-1142</link>
		<dc:creator>Joggling Championship 2008 Race Review - Part 2 &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Tue, 22 Jul 2008 13:57:45 +0000</pubDate>
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		<description>[...] While the 5K is a race of controlled endurance, the 100 meter is a flat out sprint. You’ve gotta just run as fast as you possibly can and hope you don’t drop. If you drop, you can’t win. I dropped and lost. (You can see my drop in the last 16 seconds of this joggling video clip). [...]</description>
		<content:encoded><![CDATA[<p>[...] While the 5K is a race of controlled endurance, the 100 meter is a flat out sprint. You’ve gotta just run as fast as you possibly can and hope you don’t drop. If you drop, you can’t win. I dropped and lost. (You can see my drop in the last 16 seconds of this joggling video clip). [...]</p>
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		<title>By: July 13 - 19, 2008 Week in Pictures &#124; Heraldleaderphoto.com</title>
		<link>http://www.heraldleaderphoto.com/2008/07/15/joggling-for-the-gold/comment-page-1/#comment-1111</link>
		<dc:creator>July 13 - 19, 2008 Week in Pictures &#124; Heraldleaderphoto.com</dc:creator>
		<pubDate>Mon, 21 Jul 2008 00:48:05 +0000</pubDate>
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		<description>[...] Week in Pictures features a downtown fire, a military funeral, a juggling convention, the Bluegrass State Games, SummerFest, Girl Scout Camp, a visit from Robert Plant and Alison [...]</description>
		<content:encoded><![CDATA[<p>[...] Week in Pictures features a downtown fire, a military funeral, a juggling convention, the Bluegrass State Games, SummerFest, Girl Scout Camp, a visit from Robert Plant and Alison [...]</p>
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		<title>By: Joggling Championship Update &#124; Just Your Average Joggler</title>
		<link>http://www.heraldleaderphoto.com/2008/07/15/joggling-for-the-gold/comment-page-1/#comment-1031</link>
		<dc:creator>Joggling Championship Update &#124; Just Your Average Joggler</dc:creator>
		<pubDate>Tue, 15 Jul 2008 23:13:32 +0000</pubDate>
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		<description>[...] a look at this joggling video on the Kentucky newspaper site. They even have an interview with the Average Joggler. [...]</description>
		<content:encoded><![CDATA[<p>[...] a look at this joggling video on the Kentucky newspaper site. They even have an interview with the Average Joggler. [...]</p>
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